Okotoks Premier Certified Fitness and X-Biking Centre
Welcome to the FitX Community,
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FitX News |
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Feature Testimonial |
FitX Training:
Over the last 3 months I have been using FitX & X-Biking at FitX with Sonia Mulley. I started in January with 1 session/week, it was a back to back session with a group of 5 students. Not only have I expanded to 3 sessions/week and seen a dramatic change in my strength and conditioning, but I have also made some great friends along the way.
FitX is a unique experience as it is a completely new workout each time you go which allows you to work your entire body during each session and avoid the "Boring Repetition" that most workouts bring! Aside from the fantastic workouts, Sonia's passion for her students is overwhelming! She takes the time to get to know each of her students, teach them proper technique and motivate them to always do their best!
I would recommend Sonia without hesitation to anyone, give it a try... it will blow you away!
Rob Rusznak, CPGA Head Golf Professional
Carnmoney Golf Club
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X-Biking Registration |
Registrations for the Fall sessions are now open!
Starting the week of Januray 3rd and running until the week of April 3rd. This will be a 12 week session.
The last sessions were almost entirely full. Book now to ensure your spot.
Mondays9-10am: Fully Booked
10-11am: Available
1-2pm: Available
5-6pm: Available
7-8pm: Available
Tuesdays
9-10am: Available
10-11am: Available
1-2pm: Available
5-6pm: Available
7-8pm: Fully Booked
Wednesdays
9-10am: Fully Booked
10-11am: Fully Booked
1-2pm: Available
5-6pm: Available
7-8pm: Fully Booked
Thursdays
9-10am: Fully Booked
10-11am: Available
1-2pm: Available
5-6pm: Available
7-8pm: Fully Booked
Fridays
9-10am: Fully Booked
10-11am: Available
11am-12pm: Available
Saturday
9-10am: Available
10-11am: Available
Sunday
8-10am (2hr class): Available
10-11am: Fully Booked
11am-12pm: Available
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Registration Forms |
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Random Testimonial |
I started with Sonia about 6 months ago. After 10 years of messing around with different gyms, different classes, personal trainers, I have finally found my way. The first time I started with Sonia she got down on the ground and did push ups beside me, counting them out for me. She ran beside me and held my feet while counting out my sit-ups. Talk about service! She is extremely motivating and encouraging, and really really funny.
Although they are intense work outs that usually leave my a little sore, I wouldn't miss a single class. This is not just a Cross Fit Gym; it is Sonia's Cross Fit Gym – that is what keeps me coming back. She is truly destined for this, how lucky are we that she is here in our community! Thanks Sonia!
Jill Pickering, Okotoks Alberta
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Motivational Moment |
