Welcome to the FitX Community, located in Okotoks, Alberta.
We are a growing fitness studio focused on quick results personally designed and scaled for everyone of all ages.
Fitx members enjoy a free membership while participating in three personal fitness challenges a year.
Our members are an interactive growing community who know each other by name and work together to reach common goals.
Fitx has a formula that works and guarantee the results.
Join our community today, we welcome new members daily with a complimentary free class to try one of our Spin & Power sessions.
After 20 years of weight loss and gain and health problems I found FitX and Sonia. Before joining FitX I was a big couch potato with no motivation, strength or stamina.
With Sonia's guidance, encouragement and strong work ethic I lost close to 40 pounds and have kept it off for the last 2 and 1/2 years. With the weight loss came a new world of possibilities. I have ran several 5 and 10 K races, increased my muscle mass significantly and this year want to enter trail runs.
There is always something new and different to keep you motivated at FitX. Sonia's personal commitment and interest in my success has helped me to succeed at my goals.
I am 59 and in the best shape of my life and I am so grateful that I found FitX and most of all Sonia.
I meet Sonia through the Highwood Cycling Club in Okotoks. At first, I was not going to train with Sonia, as I have always worked-out. I am an athlete, I work out every day and I am very fit. I do triathlons, run marathons and other foot races. The first time I worked out with Sonia, I could not sit down or stand up with out cringing for 4 days. It was one of the most intense but brief work outs I had ever done. Now, since starting with Sonia at the end of October, I have become a better athlete. I no longer work out every day, but I am stronger and fitter then I have ever been. I run faster, I bike faster and I can even do 10 unassisted pull ups. This is great when I bet guys I can do more pull ups then them and I win :)). For any professional athlete looking to improve their fitness level, I would recommend Sonia's training methods over any that I have ever seen or done.
Sandra Anderson, De Winton Alberta
"THE WORLD IS CHANGING AT SUCH A RAPID RATE THAT WAITING TO IMPLEMENT CHANGES WILL LEAVE YOU 2 STEPS BEHIND. DO IT NOW! DO IT NOW! DO IT NOW!"