Okotoks Premier Certified CrossFit and X-Biking Fitness Centre
Certified Crossfit Affiliate Gym
Welcome to the FitX Community,
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News & Events |
Western Regional Qualifying rounds for the 2009 CrossFit Games in Aroma, California
2 May, 2009
FitX participants were Lane Phillips, Mathieu Boucher, and Medorann Boucher; It was a very difficult challenge and a great achievment for everyone invovled! Way to go CrossFit Okotoks! View Photos »
FitX Christmas Party
19 December, 2008
Mark your calendars so you don't miss the FitX 1st Annual Christmas Party being held at the De Winton Community Hall. (Members only please) Read More » View Photos »
FitX has found a new home
8 December, 2008
We are pleased to have found a new location for the FitX gym in the Sears Outlet/Yianni's Restaurant Building at Bay E 27 McRae Street, Okotoks, AB. We will be open for business in the new Gym on Monday January 19th, 2009.
FitX has been Nominated for an Okotoks Chamber of Commerce Service Excellence Award
28 September, 2008
The award recognizes service individuals that have exceeded expectations and "have gone above and beyond" by providing exceptional customer service.
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Feature Testimonial |
CrossFit Training:
Over the last 3 months I have been taking CrossFit & X-Biking at FitX with Sonia Mulley. I started in January with 1 session/week, it was a back to back session with a group of 5 students. Not only have I expanded to 3 sessions/week and seen a dramatic change in my strength and conditioning, but I have also made some great friends along the way.
CrossFit is a unique experience as it is a completely new workout each time you go which allows you to work your entire body during each session and avoid the "Boring Repetition" that most workouts bring! Aside from the fantastic workouts, Sonia's passion for her students is overwhelming! She takes the time to get to know each of her students, teach them proper technique and motivate them to always do their best!
I would recommend Sonia without hesitation to anyone, give it a try... it will blow you away!
Rob Rusznak, CPGA Head Golf Professional
Carnmoney Golf Club
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X-Biking Registration |
Registrations for April sessions are now open!
Starting the week of April 5th and running until the week of June 28th. This will be a 12 week session.
The last sessions were almost entirely full. Book now to ensure your spot.
Mondays10-11am: Fully Booked
1-2pm: 1 Spot Available
7-8pm: 1 Spot Available
8-9pm: 1 Spot Available
Tuesdays
11am-12pm: 1 Spot Available
12pm-1pm: 2 Spots Available
7-8pm: Fully Booked
8-9pm: Fully Booked
Wednesdays
10-11am: Fully Booked
1-2pm: 1 Spot Available
7-8pm: Fully Booked
8-9pm: Fully Booked
Thursdays
10-11am: Fully Booked
12-1pm: 3 Spots Available
7-8pm: Fully Booked
8-9pm: Fully Booked
Fridays
9-10am: Fully Booked
11am-12pm: Fully Booked
1-2pm: 3 Spots Available
Saturday
9-10am: 1 Spot Available
10-11am: Fully Booked
Sunday
9-10am: Fully Booked
10-11am: 1 Spot Available
11am-1pm (2hr class): Fully Booked
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Registration Forms |
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Random Testimonial |
I started with Sonia about 6 months ago. After 10 years of messing around with different gyms, different classes, personal trainers, I have finally found my way. The first time I started with Sonia she got down on the ground and did push ups beside me, counting them out for me. She ran beside me and held my feet while counting out my sit-ups. Talk about service! She is extremely motivating and encouraging, and really really funny.
Although they are intense work outs that usually leave my a little sore, I wouldn't miss a single class. This is not just a Cross Fit Gym; it is Sonia's Cross Fit Gym – that is what keeps me coming back. She is truly destined for this, how lucky are we that she is here in our community! Thanks Sonia!
Jill Pickering, Okotoks Alberta
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Motivational Moment |
